Salon overview

Training desk

Exercises, sessions, history, and notes — kept on this phone. No cloud. No accounts.

Sessions 0

Total minutes 0

This week

Last session None yet

Salon doors

Library

Exercises

Build your own library: name, muscle group, optional description.

New exercise

Name Muscle group Description (optional)

Floor

Log a training session with date, duration, and intensity (1–10).

New session

Title Date Duration (minutes) Intensity 5 / 10

Exercises in this session

Ledger

Browse past sessions whenever you need them.

Quill desk

Recovery, technique, load, and anything else worth keeping.

New note

Title Tag Body

Quick access

Find exercises, sessions, and notes in one place.

Query